Mi sà che ho esagerato.
Quindi variazione del programma settimanale: salto senza sensi di colpa dell'allenamento del martedì e anticipo delle ripetute in pista al mercoledì.
Un modo per recuperare un giorno in più e prepararsi scaricando un pò per la mezza di Fiumicino.
Tralaltro mi ha detto bene, ieri pioveva a dirotto ed oggi si è aperto un squarcio, sì nuvoloso, ma senza pioggia.
Comunque, alla fine dell'allenamento, mi sono rimaste due gambe di legno!!
Intanto domenica sono all'esordio con la nuova società.
Curiosità.
4 commenti:
Peccato che per domenica non abbiamo organizzato un minimo di Blog Point...ci conosceremo alla prossima
@ Gian Carlo.
Potremmo puntare ad organizzare un BlogPoint in occasione della Roma-Ostia, magari il sabato all'Expo.
Grande FRanco molto bello il blog, sono contento per l'andamento degli allenamenti e di come hai commentato km dopo km la roma ostia mi sono emozionato sulla dedica a tuo Padre, spettacolare sei un grande. Rino e famiglia.
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